Meat, fish and eggs · bahraini · Estimate
Calories in Zubaidi (silver pomfret), fried
زبيدي مقلي
500kcalper 1 fish (250 g)
About 111 minutes of brisk walking.
| Per 1 fish | Per 100 g | |
|---|---|---|
| Calories | 500 kcal | 200 kcal |
| Protein | 50 g | 20 g |
| Carbohydrates | 10 g | 4 g |
| Fat | 30 g | 12 g |
Contains: fish, gluten
Log Zubaidi (silver pomfret), fried in Calorie BHSource: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.