Fruit and vegetables · international · Verified
Calories in Yardlong bean, cooked, boiled, drained
49kcalper 1 cup slices (104 g)
About 11 minutes of brisk walking.
| Per 1 cup slices | Per 100 g | |
|---|---|---|
| Calories | 49 kcal | 47 kcal |
| Protein | 3 g | 2.5 g |
| Carbohydrates | 10 g | 9.2 g |
| Fat | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.