Food · international · Verified
Calories in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
361kcalper 100 g
About 80 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 361 kcal | 361 kcal |
| Protein | 8 g | 7.9 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 1 g | 1.1 g |
| Fibre | 19 g | 19.2 g |
| Sugar | 0 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.