Grains and legumes · international · Verified
Calories in Wheat, KAMUT khorasan, uncooked
627kcalper 1 cup (186 g)
About 139 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 627 kcal | 337 kcal |
| Protein | 27 g | 14.5 g |
| Carbohydrates | 131 g | 70.6 g |
| Fat | 4 g | 2.1 g |
| Fibre | 21 g | 11.1 g |
| Sugar | 15 g | 7.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.