Grains and legumes · international · Verified
Calories in Wheat flour, white, tortilla mix
450kcalper 1 cup (111 g)
About 100 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 450 kcal | 405 kcal |
| Protein | 11 g | 9.7 g |
| Carbohydrates | 75 g | 67.1 g |
| Fat | 12 g | 10.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.