Grains and legumes · international · Verified
Calories in Wheat flour, white (industrial), 11.5% protein, bleached
363kcalper 100 g
About 81 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 363 kcal | 363 kcal |
| Protein | 12 g | 11.5 g |
| Carbohydrates | 74 g | 73.8 g |
| Fat | 1 g | 1.5 g |
| Fibre | 2 g | 2.4 g |
| Sugar | 1 g | 1.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.