Grains and legumes · international · Verified
Calories in Wheat flour, white, cake
496kcalper 1 cup unsifted, dipped (137 g)
About 110 minutes of brisk walking.
| Per 1 cup unsifted, dipped | Per 100 g | |
|---|---|---|
| Calories | 496 kcal | 362 kcal |
| Protein | 11 g | 8.2 g |
| Carbohydrates | 107 g | 78 g |
| Fat | 1 g | 0.9 g |
| Fibre | 2 g | 1.7 g |
| Sugar | 0 g | 0.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.