Grains and legumes · international · Verified
Calories in Wheat flour, white, all-purpose, self-rising
443kcalper 1 cup (125 g)
About 98 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 443 kcal | 354 kcal |
| Protein | 12 g | 9.9 g |
| Carbohydrates | 93 g | 74.2 g |
| Fat | 1 g | 1 g |
| Fibre | 3 g | 2.7 g |
| Sugar | 0 g | 0.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.