Grains and legumes · international · Verified
Calories in Wheat flour, white, all-purpose, calcium-fortified
455kcalper 1 cup (125 g)
About 101 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 455 kcal | 364 kcal |
| Protein | 13 g | 10.3 g |
| Carbohydrates | 95 g | 76.3 g |
| Fat | 1 g | 1 g |
| Fibre | 3 g | 2.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.