Fruit and vegetables · international · Verified
Calories in Watermelon, raw
46kcalper 1 cup, balls (154 g)
About 10 minutes of brisk walking.
| Per 1 cup, balls | Per 100 g | |
|---|---|---|
| Calories | 46 kcal | 30 kcal |
| Protein | 1 g | 0.6 g |
| Carbohydrates | 12 g | 7.6 g |
| Fat | 0 g | 0.2 g |
| Fibre | 1 g | 0.4 g |
| Sugar | 10 g | 6.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.