Breads · international · Verified
Calories in Waffles, buttermilk, frozen, ready-to-heat
106kcalper 1 waffle, square (39 g)
About 24 minutes of brisk walking.
| Per 1 waffle, square | Per 100 g | |
|---|---|---|
| Calories | 106 kcal | 273 kcal |
| Protein | 3 g | 6.6 g |
| Carbohydrates | 16 g | 41.1 g |
| Fat | 4 g | 9.2 g |
| Fibre | 1 g | 2.2 g |
| Sugar | 2 g | 4.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.