Breads · international · Verified
Calories in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked
40kcalper 3 crackers (8 g)
About 9 minutes of brisk walking.
| Per 3 crackers | Per 100 g | |
|---|---|---|
| Calories | 40 kcal | 471 kcal |
| Protein | 1 g | 7.6 g |
| Carbohydrates | 6 g | 67.6 g |
| Fat | 2 g | 18.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.