Food · international · Verified
Calories in Turnover, filled with egg, meat and cheese, frozen
290kcalper 1 piece turnover 1 serving (127 g)
About 64 minutes of brisk walking.
| Per 1 piece turnover 1 serving | Per 100 g | |
|---|---|---|
| Calories | 290 kcal | 228 kcal |
| Protein | 10 g | 7.9 g |
| Carbohydrates | 26 g | 20.7 g |
| Fat | 16 g | 12.6 g |
| Fibre | 1 g | 0.8 g |
| Sugar | 10 g | 7.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.