Food · international · Verified
Calories in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat
213kcalper 1 piece turnover 1 serving (127 g)
About 47 minutes of brisk walking.
| Per 1 piece turnover 1 serving | Per 100 g | |
|---|---|---|
| Calories | 213 kcal | 168 kcal |
| Protein | 10 g | 7.9 g |
| Carbohydrates | 28 g | 21.7 g |
| Fat | 7 g | 5.5 g |
| Fibre | 4 g | 3.1 g |
| Sugar | 5 g | 3.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.