Fruit and vegetables · international · Verified
Calories in Turnip greens, frozen, cooked, boiled
48kcalper 1 cup (164 g)
About 11 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 48 kcal | 29 kcal |
| Protein | 5 g | 3.4 g |
| Carbohydrates | 8 g | 5 g |
| Fat | 1 g | 0.4 g |
| Fibre | 6 g | 3.4 g |
| Sugar | 1 g | 0.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.