Fruit and vegetables · international · Verified
Calories in Turnip greens and turnips, frozen
286kcalper 1 package (3 lb) (1361 g)
About 64 minutes of brisk walking.
| Per 1 package (3 lb) | Per 100 g | |
|---|---|---|
| Calories | 286 kcal | 21 kcal |
| Protein | 33 g | 2.5 g |
| Carbohydrates | 46 g | 3.4 g |
| Fat | 3 g | 0.2 g |
| Fibre | 33 g | 2.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.