Fruit and vegetables · international · Verified
Calories in Turnip greens and turnips, frozen, cooked, boiled
57kcalper 1 cup (163 g)
About 13 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 57 kcal | 35 kcal |
| Protein | 5 g | 3 g |
| Carbohydrates | 8 g | 4.9 g |
| Fat | 1 g | 0.4 g |
| Fibre | 5 g | 3.1 g |
| Sugar | 2 g | 1.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.