Meat, fish and eggs · international · Verified
Calories in Turkey, diced, light and dark meat, seasoned
313kcalper 0.5 lb (227 g)
About 70 minutes of brisk walking.
| Per 0.5 lb | Per 100 g | |
|---|---|---|
| Calories | 313 kcal | 138 kcal |
| Protein | 42 g | 18.7 g |
| Carbohydrates | 2 g | 1 g |
| Fat | 14 g | 6 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.