Meat, fish and eggs · international · Verified
Calories in Turkey, all classes, breast, raw
229kcalper 1 unit (yield from 1 lb ready-to-cook turk (146 g)
About 51 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to-cook turk | Per 100 g | |
|---|---|---|
| Calories | 229 kcal | 157 kcal |
| Protein | 32 g | 21.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10 g | 7 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.