Meat, fish and eggs · international · Verified
Calories in Turkey, all classes, breast, cooked
212kcalper 0.5 unit (yield from 1 lb ready-to-cook (112 g)
About 47 minutes of brisk walking.
| Per 0.5 unit (yield from 1 lb ready-to-cook | Per 100 g | |
|---|---|---|
| Calories | 212 kcal | 189 kcal |
| Protein | 32 g | 28.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 7.4 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.