Grains and legumes · international · Verified
Calories in Tofu, dried-frozen (koyadofu)
81kcalper 1 piece (17 g)
About 18 minutes of brisk walking.
| Per 1 piece | Per 100 g | |
|---|---|---|
| Calories | 81 kcal | 477 kcal |
| Protein | 9 g | 52.5 g |
| Carbohydrates | 2 g | 10 g |
| Fat | 5 g | 30.3 g |
| Fibre | 1 g | 7.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.