Grains and legumes · international · Verified
Calories in Teff, uncooked
708kcalper 1 cup (193 g)
About 157 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 708 kcal | 367 kcal |
| Protein | 26 g | 13.3 g |
| Carbohydrates | 141 g | 73.1 g |
| Fat | 5 g | 2.4 g |
| Fibre | 15 g | 8 g |
| Sugar | 4 g | 1.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.