Grains and legumes · international · Verified
Calories in Teff, cooked
255kcalper 1 cup (252 g)
About 57 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 255 kcal | 101 kcal |
| Protein | 10 g | 3.9 g |
| Carbohydrates | 50 g | 19.9 g |
| Fat | 2 g | 0.7 g |
| Fibre | 7 g | 2.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.