Fruit and vegetables · international · Verified
Calories in Sweet potato, cooked, baked in skin, flesh
103kcalper 1 medium (2" dia, 5" long, raw) (114 g)
About 23 minutes of brisk walking.
| Per 1 medium (2" dia, 5" long, raw) | Per 100 g | |
|---|---|---|
| Calories | 103 kcal | 90 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 24 g | 20.7 g |
| Fat | 0 g | 0.2 g |
| Fibre | 4 g | 3.3 g |
| Sugar | 7 g | 6.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.