Fruit and vegetables · international · Verified
Calories in Sweet potato, canned, vacuum pack
232kcalper 1 cup, mashed (255 g)
About 52 minutes of brisk walking.
| Per 1 cup, mashed | Per 100 g | |
|---|---|---|
| Calories | 232 kcal | 91 kcal |
| Protein | 4 g | 1.7 g |
| Carbohydrates | 54 g | 21.1 g |
| Fat | 1 g | 0.2 g |
| Fibre | 5 g | 1.8 g |
| Sugar | 13 g | 5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.