Fast food · international · Verified
Calories in SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
302kcalper 6 inch sub (207 g)
About 67 minutes of brisk walking.
| Per 6 inch sub | Per 100 g | |
|---|---|---|
| Calories | 302 kcal | 146 kcal |
| Protein | 22 g | 10.7 g |
| Carbohydrates | 42 g | 20.4 g |
| Fat | 5 g | 2.4 g |
| Fibre | 3 g | 1.4 g |
| Sugar | 7 g | 3.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.