Fast food · international · Verified
Calories in SUBWAY, roast beef sub on white bread with lettuce and tomato
295kcalper 6 inch sub (190 g)
About 66 minutes of brisk walking.
| Per 6 inch sub | Per 100 g | |
|---|---|---|
| Calories | 295 kcal | 155 kcal |
| Protein | 23 g | 12.2 g |
| Carbohydrates | 39 g | 20.3 g |
| Fat | 5 g | 2.7 g |
| Fibre | 1 g | 0.7 g |
| Sugar | 6 g | 3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.