Fruit and vegetables · international · Verified
Calories in Squash, winter, hubbard, baked
103kcalper 1 cup, cubes (205 g)
About 23 minutes of brisk walking.
| Per 1 cup, cubes | Per 100 g | |
|---|---|---|
| Calories | 103 kcal | 50 kcal |
| Protein | 5 g | 2.5 g |
| Carbohydrates | 22 g | 10.8 g |
| Fat | 1 g | 0.6 g |
| Fibre | 10 g | 4.9 g |
| Sugar | 10 g | 4.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.