Fruit and vegetables · international · Verified
Calories in Squash, summer, all varieties, raw
18kcalper 1 cup, sliced (113 g)
About 4 minutes of brisk walking.
| Per 1 cup, sliced | Per 100 g | |
|---|---|---|
| Calories | 18 kcal | 16 kcal |
| Protein | 1 g | 1.2 g |
| Carbohydrates | 4 g | 3.4 g |
| Fat | 0 g | 0.2 g |
| Fibre | 1 g | 1.1 g |
| Sugar | 2 g | 2.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.