Meat, fish and eggs · international · Verified
Calories in Squab, (pigeon), light meat without skin, raw
135kcalper 1 breast, bone removed (101 g)
About 30 minutes of brisk walking.
| Per 1 breast, bone removed | Per 100 g | |
|---|---|---|
| Calories | 135 kcal | 134 kcal |
| Protein | 22 g | 21.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5 g | 4.5 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.