Fruit and vegetables · international · Verified
Calories in Spinach, frozen, chopped or leaf, cooked
32kcalper 0.5 cup (95 g)
About 7 minutes of brisk walking.
| Per 0.5 cup | Per 100 g | |
|---|---|---|
| Calories | 32 kcal | 34 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 5 g | 4.8 g |
| Fat | 1 g | 0.9 g |
| Fibre | 4 g | 3.7 g |
| Sugar | 0 g | 0.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.