Fruit and vegetables · international · Verified
Calories in Spinach, cooked, boiled, drained
41kcalper 1 cup (180 g)
About 9 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 41 kcal | 23 kcal |
| Protein | 5 g | 3 g |
| Carbohydrates | 7 g | 3.8 g |
| Fat | 0 g | 0.3 g |
| Fibre | 4 g | 2.4 g |
| Sugar | 1 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.