Ingredients · international · Verified
Calories in Spices, nutmeg, ground
12kcalper 1 tsp (2 g)
About 3 minutes of brisk walking.
| Per 1 tsp | Per 100 g | |
|---|---|---|
| Calories | 12 kcal | 525 kcal |
| Protein | 0 g | 5.8 g |
| Carbohydrates | 1 g | 49.3 g |
| Fat | 1 g | 36.3 g |
| Fibre | 0 g | 20.8 g |
| Sugar | 0 g | 3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.