Food · international · Verified
Calories in Spanish rice mix, dry mix, prepared (with canola/vegetable oil
248kcalper 1 cup (198 g)
About 55 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 248 kcal | 125 kcal |
| Protein | 6 g | 3.3 g |
| Carbohydrates | 45 g | 22.7 g |
| Fat | 5 g | 2.4 g |
| Fibre | 3 g | 1.5 g |
| Sugar | 4 g | 1.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.