Grains and legumes · international · Verified
Calories in Soybeans, mature seeds, dry roasted
418kcalper 1 cup (93 g)
About 93 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 418 kcal | 449 kcal |
| Protein | 40 g | 43.3 g |
| Carbohydrates | 27 g | 29 g |
| Fat | 20 g | 21.6 g |
| Fibre | 8 g | 8.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.