Grains and legumes · international · Verified
Calories in Sorghum grain
632kcalper 1 cup (192 g)
About 140 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 632 kcal | 329 kcal |
| Protein | 20 g | 10.6 g |
| Carbohydrates | 138 g | 72.1 g |
| Fat | 7 g | 3.5 g |
| Fibre | 13 g | 6.7 g |
| Sugar | 5 g | 2.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.