Grains and legumes · international · Verified
Calories in Sorghum flour, whole-grain
434kcalper 1 cup (121 g)
About 96 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 434 kcal | 359 kcal |
| Protein | 10 g | 8.4 g |
| Carbohydrates | 93 g | 76.6 g |
| Fat | 4 g | 3.3 g |
| Fibre | 8 g | 6.6 g |
| Sugar | 2 g | 1.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.