Snacks · international · Verified
Calories in Snacks, pretzels, hard, whole-wheat including both salted and unsalted
362kcalper 100 g
About 80 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 362 kcal | 362 kcal |
| Protein | 11 g | 11.1 g |
| Carbohydrates | 81 g | 81.3 g |
| Fat | 3 g | 2.6 g |
| Fibre | 8 g | 7.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.