Snacks · international · Verified
Calories in Snacks, granola bars, hard, plain
99kcalper 1 bar (21 g)
About 22 minutes of brisk walking.
| Per 1 bar | Per 100 g | |
|---|---|---|
| Calories | 99 kcal | 471 kcal |
| Protein | 2 g | 10.1 g |
| Carbohydrates | 14 g | 64.4 g |
| Fat | 4 g | 19.8 g |
| Fibre | 1 g | 5.3 g |
| Sugar | 6 g | 28.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.