Snacks · international · Verified
Calories in Seeds, sisymbrium sp. seeds, whole, dried
235kcalper 1 cup (74 g)
About 52 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 235 kcal | 318 kcal |
| Protein | 9 g | 12.1 g |
| Carbohydrates | 43 g | 58.3 g |
| Fat | 3 g | 4.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.