Snacks · international · Verified
Calories in Seeds, flaxseed
55kcalper 1 tbsp, whole (10 g)
About 12 minutes of brisk walking.
| Per 1 tbsp, whole | Per 100 g | |
|---|---|---|
| Calories | 55 kcal | 534 kcal |
| Protein | 2 g | 18.3 g |
| Carbohydrates | 3 g | 28.9 g |
| Fat | 4 g | 42.2 g |
| Fibre | 3 g | 27.3 g |
| Sugar | 0 g | 1.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.