Fruit and vegetables · international · Verified
Calories in Sauerkraut, canned, solids and liquids
27kcalper 1 cup (142 g)
About 6 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 27 kcal | 19 kcal |
| Protein | 1 g | 0.9 g |
| Carbohydrates | 6 g | 4.3 g |
| Fat | 0 g | 0.1 g |
| Fibre | 4 g | 2.9 g |
| Sugar | 3 g | 1.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.