Grains and legumes · international · Verified
Calories in Sandwich spread, meatless
22kcalper 1 tbsp (15 g)
About 5 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 22 kcal | 149 kcal |
| Protein | 1 g | 8 g |
| Carbohydrates | 1 g | 9 g |
| Fat | 1 g | 9 g |
| Fibre | 0 g | 3.3 g |
| Sugar | 0 g | 1.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.