Fruit and vegetables · international · Verified
Calories in Salsify, (vegetable oyster), raw
109kcalper 1 cup slices (133 g)
About 24 minutes of brisk walking.
| Per 1 cup slices | Per 100 g | |
|---|---|---|
| Calories | 109 kcal | 82 kcal |
| Protein | 4 g | 3.3 g |
| Carbohydrates | 25 g | 18.6 g |
| Fat | 0 g | 0.2 g |
| Fibre | 4 g | 3.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.