Fruit and vegetables · international · Verified
Calories in Rutabagas, cooked, boiled, drained
51kcalper 1 cup, cubes (170 g)
About 11 minutes of brisk walking.
| Per 1 cup, cubes | Per 100 g | |
|---|---|---|
| Calories | 51 kcal | 30 kcal |
| Protein | 2 g | 0.9 g |
| Carbohydrates | 12 g | 6.8 g |
| Fat | 0 g | 0.2 g |
| Fibre | 3 g | 1.8 g |
| Sugar | 7 g | 4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.