Breads · international · Verified
Calories in Rolls, dinner, whole-wheat
114kcalper 1 roll (hamburger, frankfurter roll) (43 g)
About 25 minutes of brisk walking.
| Per 1 roll (hamburger, frankfurter roll) | Per 100 g | |
|---|---|---|
| Calories | 114 kcal | 266 kcal |
| Protein | 4 g | 8.7 g |
| Carbohydrates | 22 g | 51.1 g |
| Fat | 2 g | 4.7 g |
| Fibre | 3 g | 7.5 g |
| Sugar | 4 g | 8.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.