Grains and legumes · international · Verified
Calories in Rice, white, medium-grain, cooked
242kcalper 1 cup (186 g)
About 54 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 242 kcal | 130 kcal |
| Protein | 4 g | 2.4 g |
| Carbohydrates | 53 g | 28.6 g |
| Fat | 0 g | 0.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.