Grains and legumes · international · Verified
Calories in Rice, white, long-grain, precooked or instant
361kcalper 1 cup (95 g)
About 80 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 361 kcal | 380 kcal |
| Protein | 7 g | 7.8 g |
| Carbohydrates | 78 g | 82.3 g |
| Fat | 1 g | 0.9 g |
| Fibre | 2 g | 1.9 g |
| Sugar | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.