Fruit and vegetables · international · Verified
Calories in Raisins, seeded
488kcalper 1 cup, packed (165 g)
About 108 minutes of brisk walking.
| Per 1 cup, packed | Per 100 g | |
|---|---|---|
| Calories | 488 kcal | 296 kcal |
| Protein | 4 g | 2.5 g |
| Carbohydrates | 129 g | 78.5 g |
| Fat | 1 g | 0.5 g |
| Fibre | 11 g | 6.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.