Meat, fish and eggs · international · Verified
Calories in Quail, raw
458kcalper 1 unit (yield from 1 lb ready-to cook quai (342 g)
About 102 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to cook quai | Per 100 g | |
|---|---|---|
| Calories | 458 kcal | 134 kcal |
| Protein | 74 g | 21.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 4.5 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.